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Greek Quinoa Chickpea Salad with Cucumbers, Tomatoes, Feta & Herbs
This Greek quinoa salad is a fresh, protein-rich twist on a classic Mediterranean salad, made with fluffy white quinoa, crisp Persian cucumbers, juicy cherry tomatoes, briny Kalamata olives, creamy feta, and plenty of fresh herbs. It’s light but satisfying, perfect for meal prep, and works beautifully as a main or a side. Below, I’ll share exactly what I used , including my homemade Greek dressing that ties everything together. Ingredients Serves: 8 Time: Prep 15 minutes
SaladMood
Feb 5


Salmon and Potato Salad with Lemony Yogurt Dill Dressing
This roasted salmon and potato salad is a hearty, satisfying meal made with crispy yellow potatoes, flaky oven-roasted salmon, fresh greens, and a creamy lemony yogurt dill dressing. Everything roasts in one pan for minimal cleanup, making this an easy, filling salad that works well for dinner or meal prep. Below, I’m sharing exactly what I used so you can recreate it at home. Ingredients (2 very generous servings) For the salmon 1 lb salmon, cut into 2–3 fillets 2 teaspoons
SaladMood
Jan 21


Steakhouse Steak Salad with Caramelized Onions, Balsamic Mushrooms, and Blue Cheese
This steakhouse steak salad is hearty, satisfying, and packed with bold flavors that make it feel like a complete meal rather than a side. Tender slices of steak are served over crisp romaine and topped with caramelized red onions, savory balsamic sautéed mushrooms, juicy cherry tomatoes, and tangy blue cheese, all finished with a lighter Dijon balsamic dressing that doesn’t overpower the salad. It’s the kind of salad you’d expect at a steakhouse, but easy enough to make at
SaladMood
Jan 20


High-Protein Sardine Salad with Eggs, Avocado & Champagne Vinaigrette
This high-protein sardine salad is a fresh, satisfying meal made with leafy greens, creamy avocado, eggs, and a small can of sardines for an easy protein boost. Light yet filling, it works perfectly as a complete lunch or dinner and comes together in minutes. Finished with my homemade Champagne Vinaigrette , this salad highlights how simple ingredients can create a nourishing, restaurant-quality meal at home. Throughout this post, I’ve linked the exact ingredients and tools
SaladMood
Jan 19
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